Well, we are days away from the holidays, so you are most likely well into your most socially-active time of the year. Although we’re told that this is supposed to be the happiest time of the year, for many of us, this may not be the case. In fact, a North American survey found that 45% of respondents dread the festive season. Especially if you struggle with social anxiety, the thought of family gatherings and office parties can seem overwhelming, and the increase in social engagements over the holidays can be a source of trepidation and dread....
