Living with too much anxiety?

Resources, Results, Relief.

Did you know that anxiety disorders are the most common mental health illness in Canada? We provide my anxiety plans (MAPs) to help you understand and manage anxiety. Empower yourself by watching our educational videos, downloading the MindShift app and getting involved by becoming an Ambassador.

 

Ambassador

We need you. Help reduce stigma and increase understanding about anxiety by being involved through becoming an Ambassador
more...

Mindshift

MindShift will help you learn how to relax, develop more helpful ways of thinking, and identify active steps that will help you take charge of your anxiety.
more...

 
 

What's new at AnxietyBC

December

14

Pushing Back Anxiety - Cathy Preibisch

It all started with a conversation. I was on the phone with Judith Law, executive director with Anxiety BC. “How can we get those presenters out to Chilliwack to talk with our staff?”
More

December

12

Top Posts for November

The team at AnxietyBC is working hard to post stories that resonate with our audience. If there is something that you want to see, let us know! Drop us a line at media@anxietybc.com. Here are the top Facebook posts for November…
More

Home