Living with too much anxiety?

Resources, Results, Relief.

Did you know that anxiety disorders are the most common mental health illness in Canada? We provide my anxiety plans (MAPs) to help you understand and manage anxiety. Empower yourself by watching our educational videos, downloading the MindShift app and getting involved by becoming an Ambassador.

 

Ambassador

Become an AnxietyBC Ambassador to help us promote awareness of anxiety disorders and reduce stigma.
more...

Mindshift

MindShift will help you learn how to relax, develop more helpful ways of thinking, and identify active steps that will help you take charge of your anxiety.
more...

Upcoming Event

3rd Annual Parker Art Salon - May 5

 
 

What's new at AnxietyBC

April

25

AnxietyBC is selected as charity of choice for the 3rd Annual Parker Art Salon

AnxietyBC is selected as charity of choice for the 3rd Annual Parker Art Salon Art Exhibit to help raise awareness about anxiety during Mental Health Week  
More

April

10

AnxietyBC invites you to the 3rd Annual Parker Art Salon

AnxietyBC is pleased to announce that it has been selected as the charity of choice for the 3rd Annual Parker Art Salon. Join us on opening night, Friday, May 5th, from 7 pm – 10 pm to kick-off this three-day art exhibition of fine art and sculpture.
More

Home