Anita - Learning to manage fears (exposure)
Anita had a phobia of wasps and bees, and avoids going places where she thinks she might get stung.
Hear more about Anita's story!
Anita's Fear Ladder (learning to manage fears).
Anita also has a fear of needles and can build a separate fear ladder to face that fear!
This is a simulation created from real life cases of psychologists.