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In crisis or need help now? Call or text 988 (Suicide Crisis Helpline, Canada, 24/7). In BC: call 1-800-784-2433 (1-800-SUICIDE) or 310-6789 for 24/7 mental-health support. If life is in danger, call 911.

Aman - Learning to Manage PTSD (exposure)

Aman was in a car accident and has been avoiding learning to drive a car because he's afraid he'll be in another accident. 

Hear more about Aman's story.

See Aman's fear ladder.

Aman is also afraid to go near the scene of his accident. He can build another fear ladder to help him approach that situation.

This is a simulation created from real life cases of psychologists.