Although I don't live in BC -- or even Canada for that matter-- I want to thank you for the comprehensive information on your website. I am hopeful that this information will help our family a great deal.
- Harrison, NY
Thank you for putting together an excellent website!
- Erica
Thanks for making your site user friendly. Many of my clients have limited literacy, English as a second language and difficulty concentrating from the PTSD.
- Patricia
Wow! Fantastic website and resource for parents dealing with children with anxiety. Thank you.
- Doctor
I want to say a huge thanks to you and the web site as it has really been a valuable resource for me not only for the teaching plan but I will refer my parents to this website in the future. Thanks and Keep up the Great Job!
- Victoria, BC
Your site is very clear and easy to navigate and found myself wandering through multiple links on your site. Definitely it drew me in. I just wanted to thank you for this valuable resource.
- Richard
Hello, I am so grateful for finding your wonderful website; it has been extremely helpful to some of our students and their parents. Thank you.
- Jill
Thank you for this wonderful site. It is very clear and helpful. God Bless you all.
- Anne

 

Get Adobe Reader to view PDF files
Can't view PDF files? Click icon
for a FREE download of Acrobat Reader

 

Subscribe to "STRIDES" our quarterly newsletter.

View our newsletter online!

Follow us on Twitter! Follow us on Twitter!

Complete Home Toolkit

Welcome to the Complete Home Toolkit. Here, you'll find a resource of simple, step-by-step instructions on how to help your anxious child cope with specific issues - such as back-to-school worries, dealing with nightmares, or having difficulty making friends. You can easily display or print them by clicking on the links below.

Also see the Activity Forms, in the left sidebar, for a complete list of the printable worksheets for your child that go along with the instructions below.

 Talking to Your Child or Teen about Anxiety

  Helping Your Child Face Fears: Exposure

  Healthy Thinking for Younger Children

  Realistic Thinking for Teens

  How to do Calm Breathing

  How to Do Progressive Muscle Relaxation

  Developing and Using Coping Cards

  How to Address Excessive Reassurance Seeking

  Helping Your Anxious Child Make Friends

  Helping Your Child Cope with Back to School Anxiety

  What to do When Your Child Insists on Seeping in Your Bed with You

  Helping Your Child Overcome Perfectionism

  How to Cope with Nightmares

  Applied Tension Technique (for Children Who Faint at the Sight of Blood or Needles)