MindShift will help you learn how to relax, develop more helpful ways of thinking, and identify active steps that will help you take charge of your anxiety.
Access our comprehensive video library to supplement your learning. Videos cover a wide range of topics, from anxiety disorders in youth and adults, to personalized stories and experiences with CBT, and more.
Save the date: Saturday Nov.28, 2015 12:30 - 4:00 PM
The Intercultural Online Health Network (iCON) Presents a Workshop on Mental Health and Well-Being in Hindi, Punjabi, and English.
BC eHealth and Innovative Technology Showcase (eHITS)
The eHITS Public Forum is your interactive opportunity to learn more about how digital health technology is being used in BC by patients and healthcare providers. Come see what is available and hear what’s coming up next!