MindShift will help you learn how to relax, develop more helpful ways of thinking, and identify active steps that will help you take charge of your anxiety.
Access our comprehensive video library to supplement your learning. Videos cover a wide range of topics, from anxiety disorders in youth and adults, to personalized stories and experiences with CBT, and more.
AnxietyBC is excited to be holding a day long primer workshop on Selective Mutism and a two hour evening session Selective Mutism: Building Knowledge & Skills
It’s all happening on November 6, 2015.
On June 3, 2015, AnxietyBC held its annual general meeting in Vancouver, B.C. We are proud to announce a new addition to the Board, Mr. TC Carling (photo), VP Hockey Administration, Vancouver Canucks.