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Wednesday, November 2, 2016
Here are the top five social media posts for the month of October: This week marks Mental Illness Awareness Week (MIAW) – 7 facts about anxiety Do you know what high functioning anxiety really looks like?  What do you think is the worst thing you can say to a person with anxiety? Tell us what you're tired of hearing from others?  OCD Awareness Week - What obsessive-compulsive disorder does to a young mind when it grows unchecked  How to identify and manage teen anxiety: Don’t...
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Tuesday, August 23, 2016
Press Release AnxietyBC releases new tips and tools to help youth ‘Make Sleep Count.’ Vancouver, BC – AnxietyBC™ is pleased to announce the launch of new content to its youth webpages and popular MindShift App. “Mak ing Sleep Count” is the non-profit organization’s newest enhanced content. The youth-targeted tools have been unveiled in time for students to get plenty of sound sleeping tips before they head back to school in the fall. The resources include informative facts, behaviours that...
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Friday, July 8, 2016
MindShift was launched June 10, 2013. To date we have had over 460,000 downloads of the app. We have now added two new situations under the My Situations tab: Riding Out Intense Emotions & Making Sleep Count. Riding Out Intense Emotions – Includes: Get the Facts - We feel what we feel. There are no “right” or “wrong’ emotions. Anxiety, sadness, grief, anger, shame, and guilt are all part of being human. Unfortunately, we can’t simply just get rid of certain emotions because they all serve...
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Thursday, July 7, 2016
It has been 2 months since our inaugural gala, and it was a resounding success. As it was our first gala we thought it best to play safe and start with 150 seats, instead we filled 250. We raised $80,000 between ticket sales, raffle tickets, a silent auction, and a live auction. If you missed the event please click to see more: MindShift Gala 2016
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Thursday, July 7, 2016
In our last Strides issue we told you about the two surveys we were running on our website. In the first survey called User Preference Survey we asked you to tell us of your preferences for additional services, and what parts of our site you find most useful. We were hoping to get 500 respondents, instead we got 1277. Thank-you for your participation. Click here to see the results. The second was a research survey called User Experiences Survey. We received 68 respondents in total. The purpose...
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Thursday, July 7, 2016
AnxietyBC is working hard to bring to you stories that matter. The following list is a recap of your favourite 5 posts from June. How People Learn to Become Resilient What It's Like to Be the Mother of an Anxious Child Kristen Bell: I’m Over Staying Silent About Depression 8 things no one gets about making friends when you have social anxiety Prince Harry Confronts the Stigma Around Mental Health Visit AnxietyBC's Facebook page and follow us.
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