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  1. My Anxiety Plan (MAP) for Adults

    ... anxiety and anxiety related disorders. This program and the resources associated with it are free of charge on the  AnxietyBC website. ...

    Mel - 2017/10/10 - 11:14am

  2. My Anxiety Plan (M.A.P.) for Children

    ... anxiety and anxiety related disorders. This program and the resources associated with it are free of charge on the AnxietyBC website. ...

    Mel - 2017/03/30 - 12:24pm

  3. Seek Help

    ... gathering the support of friends and family can all be great resources for helping you develop and practice new skills. However, sometimes ...

    editor - 2018/01/05 - 11:04am

  4. Methods for Addressing Body Focused Repetitive Behaviours

    ... child’s guide as s/he learns these tools. For additional resources please click here .     Tool #1: Become Your Own ...

    admin - 2015/11/23 - 9:51am

  5. Merewyn Hines

    ... She discovered Anxiety BC while searching for tools and resources to help manage her anxiety disorder.  She became a volunteer in an ...

    editor - 2014/08/27 - 4:52pm

  6. Page Not Found

    ... we've recently relaunched our website with new pages and new resources.  Some pages and documents have been relocated or renamed.  ...

    admin - 2015/06/22 - 2:06pm

  7. My Anxiety Plan (MAP)

    ... to provide you with  effective and scientifically backed resources.  ...

    admin - 2017/09/19 - 9:14am

  8. Welcome

    ... increasing the public's awareness of and access to reliable resources on anxiety. Our site contains a wealth of information to help ...

    editor - 2014/08/27 - 4:52pm

  9. AnxietyBC STRIDES New Year 2017 Newsletter

    ... make it possible for our very lean team to provide valuable resources, programs, and services. Our volunteers help out in a variety of ways ...

    Mel - 2017/10/13 - 9:33am

  10. Our Supporters

    ... us to provide free,  online, self-help, and evidence-based resources on anxiety and anxiety disorders. ...

    admin - 2018/03/20 - 3:08pm