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  1. Agoraphobia

    What is Agoraphobia? Adults with agoraphobia avoid situations where they think they will not be ... help . They avoid these situations due to fear of having a panic attack or other anxiety-related feelings. What are the avoided ... to avoid? Anxiety-related feelings including: Panic attacks (see Panic Disorder for more information )  ...

    admin - 2017/12/13 - 10:55am

  2. Rewarding Bravery

    ... to use tools and make important changes. However, for some adults, taking the first important steps in this “battle” can be hard, ... than taking the car (for fear of public transit). Other adults prefer to award themselves with a more moderate or large reward for a ...

    admin - 2017/08/09 - 3:23pm

  3. My Anxiety Plan for Specific Phobia

    ... tackle a Specific Phobia. These strategies are best used for adults with mild-moderate signs of this type of anxiety. For individuals with ... Exposure Safety Behaviours Floating with Panic Reassurance Seeking Partner Assisted Rituals ...

    admin - 2017/09/06 - 3:51pm

  4. Sharon's Story

    ... as a fitness instructor at a local gym. She had her first panic attack in her teens while watching a horror movie with friends at a local ... theatre. Since that time, she has experienced one to two panic attacks every year. She says that her panic attacks seem to come "out of ...

    admin - 2015/06/02 - 11:51am

  5. AnxietyBC’s Top YouTube Videos

    ... topics including social anxiety, selective mutism, and panic disorder – to name a few. The following videos were viewed the most ... it looks like and what parents can do Child and Teen Panic Disorder ...

    Mel - 2017/07/06 - 10:24am

  6. My Anxiety Plan for Social Anxiety Disorder

    ... Social Anxiety Disorder. These strategies are best used for adults with mild-moderate signs of this type of anxiety. For individuals with ... social anxiety disorder, sometimes it is not enough. Some adults have very severe anxiety, and despite all their best efforts, they might ...

    admin - 2017/09/06 - 3:50pm

  7. Top Videos for November

    ... topics including social anxiety, selective mutism, and panic disorder – to name a few. The following videos were viewed the most in ... http://www.anxietybc.com/ 5.  Child and Teen Panic Disorder Children and teens with Panic Disorder experience ...

    Mel - 2016/12/13 - 10:17am

  8. Derealization

    ... that can occur when feeling anxious or experiencing a panic attack .  The following list includes some of the more common ... can be quite scary, and the experience can cause some adults to fear that there is something dreadfully wrong with them either ... to know that derealization is a common symptom of anxiety, panic attacks, or extreme stress, and that it is not dangerous or indicative of ...

    admin - 2018/04/13 - 12:53pm

  9. Learning and Anxiety - Margo C. Watt Ph.D., & Samantha DiFrancescantonioa

    ... affecting approximately one in 10 people, both children and adults (CMHA, 2010). Various factors have been implicated in the development ... some intrinsically frightening event, such as an unexpected panic attack coming 'out of the blue' (UCS), then the individual might learn to ...

    editor - 2018/01/05 - 10:59am

  10. My Anxiety Plan for Obsessive Compulsive Disorder

    ... Compulsive Disorder. These strategies are best used for adults with mild-moderate signs of this type of anxiety related disorder. For ... you to manage your OCD, sometimes it is not enough. Some adults have very severe OCD and despite all their best efforts, they might ...

    admin - 2017/09/06 - 3:45pm