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  1. Rewarding Bravery

    ... to use tools and make important changes. However, for some adults, taking the first important steps in this “battle” can be hard, ... than taking the car (for fear of public transit). Other adults prefer to award themselves with a more moderate or large reward for a ...

    admin - 2017/08/09 - 3:23pm

  2. My Anxiety Plan for Specific Phobia

    ... tackle a Specific Phobia. These strategies are best used for adults with mild-moderate signs of this type of anxiety. For individuals with ... Exposure Safety Behaviours Floating with Panic Reassurance Seeking Partner Assisted Rituals ...

    admin - 2017/09/06 - 3:51pm

  3. Safety Behaviours

    Adults with panic disorder will often change their behaviour to feel safer and try to prevent future panic attacks. Examples include: Carrying items such as medication, ...

    admin - 2017/08/04 - 12:53pm

  4. Sharon's Story

    ... as a fitness instructor at a local gym. She had her first panic attack in her teens while watching a horror movie with friends at a local ... theatre. Since that time, she has experienced one to two panic attacks every year. She says that her panic attacks seem to come "out of ...

    admin - 2015/06/02 - 11:51am

  5. AnxietyBC’s Top YouTube Videos

    ... topics including social anxiety, selective mutism, and panic disorder – to name a few. The following videos were viewed the most ... it looks like and what parents can do Child and Teen Panic Disorder ...

    Mel - 2017/07/06 - 10:24am

  6. Top Videos

    ... topics including social anxiety, selective mutism, and panic disorder – to name a few. The following videos were viewed the most ... and what parents can do   4. Child and Teen Panic Disorder   5. Child or Teen Obsessive-Compulsive Disorder ...

    Mel - 2017/01/30 - 10:25am

  7. Derealization

    ... is one of a range of symptoms coexisting in a  panic attack . Some people who have panic attacks don’t experience derealization but for those who do, it can ... can be quite scary, and the experience can cause some adults to fear there is something dreadfully wrong with them either physically, ...

    admin - 2017/08/03 - 2:05pm

  8. Top Videos for November

    ... topics including social anxiety, selective mutism, and panic disorder – to name a few. The following videos were viewed the most in ... http://www.anxietybc.com/ 5.  Child and Teen Panic Disorder Children and teens with Panic Disorder experience ...

    Mel - 2016/12/13 - 10:17am

  9. Separation Anxiety DVD - Trailer

    Other recommended videos: Panic Disorder Post-Traumatic Stress Disorder in Children and Teens ...

    editor - 2014/08/27 - 4:52pm

  10. My Anxiety Plan for Social Anxiety Disorder

    ... Social Anxiety Disorder. These strategies are best used for adults with mild-moderate signs of this type of anxiety. For individuals with ... social anxiety disorder, sometimes it is not enough. Some adults have very severe anxiety, and despite all their best efforts, they might ...

    admin - 2017/09/06 - 3:50pm