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  1. Child or Teen Generalized Anxiety Disorder

    ... continue to suffer from an anxiety problem when they are adults. * Many children with GAD also have other anxiety problems. The most ...

    admin - 2015/05/28 - 2:19pm

  2. Addressing Reassurance Seeking

    What is Reassurance Seeking? As adults we have learned lots of things in growing up. This information has been ...

    admin - 2018/04/13 - 1:21pm

  3. Agoraphobia

    What is Agoraphobia? Adults with agoraphobia avoid situations where they think they will not be ...

    admin - 2017/12/13 - 10:55am

  4. Creating a MAP - Part 1

    ... These tools provide general information that applies to all adults with anxiety and related problems, helping you become an expert in how ...

    admin - 2018/04/09 - 12:27pm

  5. Accommodating Anxiety

    ... believed. Accommodation is commonplace in families of adults with anxiety, and often starts out innocently enough. For example, when ...

    admin - 2018/03/10 - 1:24pm

  6. Our Mission

    ... of the free MindShift app which helps youth and young adults manage anxiety, using step-by-step strategies based on psychological ...

    editor - 2018/05/15 - 12:17pm

  7. Parent & Child

    ... of the most common mental health concerns for children and adults, affecting upwards of 20% of children and adolescents over the lifespan. ...

    admin - 2017/09/06 - 4:29pm

  8. Child or Teen Obsessive Compulsive Disorder (OCD)

    ... OCD early, starting between ages seven and 12. In fact, most adults with OCD say their symptoms started when they were children. OCD ...

    admin - 2015/05/28 - 2:20pm

  9. Returning to Routines & Pleasant Events

    ... as in Post Traumatic Stress Disorder (PTSD ). For those adults who have experienced a traumatic event, it is natural to want to be ...

    admin - 2018/04/13 - 1:09pm

  10. Selective Mutism

    ... or even angry when asked questions by unfamiliar adults or when s/he feels uncomfortable. Uses gestures like pointing, ...

    admin - 2016/09/21 - 10:48am