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  1. Eric's Story

    ... when he hears a car horn honking, or if he sees a news article about car accidents. He no longer watches the news or TV shows that ...

    admin - 2015/06/02 - 11:57am

  2. Ask The Doctor (Spring 2011) by - Ron Norton, PH.D - PTSD

    ... problems.  I would suggest that you read Richard McNally's article in a previous edition of  Strides .  It provides an excellent ...

    admin - 2015/07/24 - 11:07am

  3. Contact

    ... registration # 864353727RR0001) that provides self-help resources on anxiety.  If you leave us a message, we will do our best to call ... across Canada. They can also refer you to local services and resources. Kid’s Help Phone is available in English and French. ...

    admin - 2018/04/19 - 2:31pm

  4. For Family

    ... they are going through. You can respectfully share any resources you have found with them. “I read some ideas on a website on ...

    editor - 2014/11/13 - 2:35pm

  5. For Family

    ... they are going through. You can respectfully share any resources you have found with them. “I read some ideas on a website on ...

    editor - 2017/12/06 - 2:28pm

  6. TOOL 6: Relaxation

    ... to do gradual muscle relaxation   Additional resources for relaxation techniques: Simon Fraser University’s Health ...

    editor - 2015/06/30 - 4:20pm

  7. TOOL 6: Relaxation

    ... to do gradual muscle relaxation   Additional resources for relaxation techniques: Simon Fraser University’s Health ...

    editor - 2015/06/30 - 2:52pm

  8. FAQ-I haven’t been feeling like myself lately, and I would like to speak to someone, but I’m having some difficulty understanding what sort of health professional I should be seeing (i.e. counsellor vs. psychologist). Can you advise?

    ... Self-help/Treatment/Directory .  For further reliable resources on anxiety disorders, visit Resources/Recomended Links . ...

    admin - 2016/11/16 - 3:32pm

  9. I Am That Parent – A Message from a Parent of An Anxious Child

    ... too. With the help of a great support team and AnxietyBC resources , I’m happy to say that we now celebrate our wins, no matter how ... on Wed, 04/05/2017 - 12:12pm Wonderful article Mel. It rings true with my experience with my anxious daughter. Once ...

    Mel - 2016/11/29 - 9:05am - 2 comments

  10. Yearly Donation

    ... us to maintain, update, and create evidence-based self-help resources and to regularly participate in community events that increase ...

    admin - 2016/12/06 - 2:52pm