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  1. Exposure Therapy for PTSD

    Adults with PTSD often will find themselves avoiding situations that are ...

    admin - 2017/07/26 - 9:33am

  2. MindShift™ App

    ... MindShift™ is an app designed to help teens and young adults cope with anxiety. It can help you change how you think about anxiety. ...

    editor - 2017/11/09 - 10:22am

  3. Optional Tools

    ... that challenge you in unique ways. For example, some adults struggle with social situations, finding they lack communication skills. ...

    admin - 2017/12/13 - 1:22pm

  4. Dr. Ekin Blackwell

    ... at Changeways Clinic, where she provides therapy for adults dealing with depression, anxiety, chronic illness, and pain using ...

    editor - 2014/08/27 - 4:52pm

  5. Children and Teen Anxiety: Intro

    ... is the most common mental health concern for children and adults. ...

    admin - 2015/05/28 - 2:18pm

  6. Feature: Body Focused Repetitive Behaviours

    ... pets, such as cats and dogs. Children are less likely than adults to pull from multiple sites, often favoring a single location. ... the section on our website - https://www.anxietybc.com/adults/body-focused-repetitive-behaviours ...

    Mel - 2017/07/06 - 10:25am

  7. AnxietyBC In the Community - Kwantlen Polytechnic University's Pieces of Mind Mental Health Conference

    ... Dr. Ionita provided an overview about anxiety in young adults and discussed what strategies and resources students can use to help ...

    Mel - 2016/12/13 - 11:04am

  8. How to Tolerate Uncertainty

    ... of uncertainty. Anxious people, particularly those adults who worry excessively, are more likely to be very intolerant of ...

    editor - 2018/03/07 - 12:51pm

  9. Intolerance of Uncertainty

    ... of uncertainty. Anxious people, particularly those adults who worry excessively, are more likely to be very  intolerant of ...

    admin - 2018/04/06 - 1:25pm

  10. Derealization

    ... can be quite scary, and the experience can cause some adults to fear that there is something dreadfully wrong with them either ...

    admin - 2018/04/13 - 12:53pm