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  1. Donate Here

    ... helps us to maintain, update, and create trusted self-help resources and expand our community programs. Become an AnxietyBC donor ... app; a free portable coach for anxiety  Produce trusted resources (videos, podcasts, downloadable files) that anyone can use free of ...

    admin - 2018/06/11 - 10:07am

  2. Message from the Executive Director

    ... We’ve also been working on new AnxietyBC programs and resources that I look forward to sharing with you very soon.   In May, ... each day of the week and shared information, articles, and resources on the subject matter with our social media audiences. If you ...

    Mel - 2017/07/06 - 11:01am

  3. British Columbia

    ... that provides mental health and substance use information, resources, and peer support to children, youth and their families from across ... how they’re feeling and quickly connect to mental health resources and support. Support includes education, self-care tools, website ...

    admin - 2017/07/04 - 1:24pm

  4. W.I.N.T.E.R. Stress-Busting Tips By Dr. Melanie Badali

    ... scale tips when perceived demands outweigh our perceived resources. Don’t put stress on the naughty list   No need to put ... your stress levels rising, take stock of your demands and resources. Deal with any demands you can. If you encounter problems that are ...

    Mel - 2017/12/13 - 2:20pm - 0 comments

  5. Mental Health Week - May 1-7

    ... Throughout the week, we shared articles, information, and resources on the daily subject matter with our audiences, with the goal of ... someone you know needs support for social anxiety, we have resources on our website, for: Adults -  http://bit.ly/2pFHW2F ...

    Mel - 2017/07/06 - 10:56am

  6. AnxietyBC is selected as charity of choice for the 3rd Annual Parker Art Salon

    ... of anxiety disorders and support access to evidence-based resources and treatment. AnxietyBC™ is the Canadian leader in developing online, self-help, and evidence-based resources on anxiety and anxiety disorders.  The organization developed the ...

    Mel - 2017/04/25 - 8:14am

  7. My Anxiety Plan (MAP) for Hoarding Disorder

    ... becomes a problem when we let life’s demands exceed the resources we have to cope. Resources can be both internal, such as our thoughts and feelings, and ...

    admin - 2017/12/13 - 12:35pm

  8. Moms to be

    ... As mental health professionals, we knew about many web-based resources that help women with postpartum depression, but wondered why there weren’t more resources on how to effectively manage anxiety during pregnancy and the ...

    admin - 2015/06/16 - 11:22am

  9. My Anxiety Plan for Hoarding

    ... becomes a problem when we let life’s demands exceed the resources we have to cope. Resources can be both internal, such as our thoughts and feelings, and ...

    admin - 2017/09/06 - 3:43pm

  10. New Moms

    ... As mental health professionals, we knew about many web-based resources that help women with postpartum depression, but wondered why there weren’t more resources on how to effectively manage anxiety during pregnancy and the ...

    admin - 2015/06/16 - 11:23am