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  1. MindShift™ App

    ... MindShift™ is an app designed to help teens and young adults cope with anxiety. It can help you change how you think about anxiety. ...

    editor - 2017/11/09 - 10:22am

  2. Children and Teen Anxiety: Intro

    ... is the most common mental health concern for children and adults. ...

    admin - 2015/05/28 - 2:18pm

  3. Accommodating Anxiety

    ... believed. Accommodation is commonplace in families of adults with anxiety, and often starts out innocently enough. For example, when ...

    admin - 2017/08/03 - 2:18pm

  4. Dr. Ekin Blackwell

    ... at Changeways Clinic, where she provides therapy for adults dealing with depression, anxiety, chronic illness, and pain using ...

    editor - 2014/08/27 - 4:52pm

  5. AnxietyBC In the Community - Kwantlen Polytechnic University's Pieces of Mind Mental Health Conference

    ... Dr. Ionita provided an overview about anxiety in young adults and discussed what strategies and resources students can use to help ...

    Mel - 2016/12/13 - 11:04am

  6. Returning to Routines & Pleasant Events

    ... your mood has dropped due to longstanding anxiety. For those adults who have experienced a traumatic event, it is natural to want to be ...

    admin - 2017/08/04 - 12:51pm

  7. How to Tolerate Uncertainty

    ... of uncertainty. Anxious people, particularly those adults who worry excessively, are more likely to be very intolerant of ...

    editor - 2017/08/09 - 3:35pm

  8. Fact Finder

    ... It is important to understand that you are not alone. Many adults have problems with anxiety, with upwards of 20-30% being diagnosed with ...

    admin - 2017/07/18 - 10:02am

  9. ABCs of Anxiety

    Anxiety can impact the lives of children, teens (and adults!), in the following 6 ways: Affect: Emotionally and ...

    admin - 2015/06/18 - 12:19pm

  10. Feature Anxiety-Related Disorder - Agoraphobia

    ... to get help.   What is Agoraphobia?   Adults with Agoraphobia avoid situations where they think they will not be able ... on Agoraphobia, visit https://www.anxietybc.com/adults/agoraphobia . If you or someone you know would like more information on ...

    Mel - 2017/12/13 - 11:45am