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  1. Starter Tools

    ... Tools , and, Optional Tools  sections, may appeal to adults who want to customize their own plan or MAP. Furthermore, you may find ... problems Please understand that from time to time all adults experience some anxiety about a range of typical situations and life ...

    admin - 2017/10/06 - 4:31pm

  2. My Anxiety Plan for Social Anxiety Disorder

    ... Social Anxiety Disorder. These strategies are best used for adults with mild-moderate signs of this type of anxiety. For individuals with ... social anxiety disorder, sometimes it is not enough. Some adults have very severe anxiety, and despite all their best efforts, they might ...

    admin - 2017/09/06 - 3:50pm

  3. My Anxiety Plan for Specific Phobia

    ... tackle a Specific Phobia. These strategies are best used for adults with mild-moderate signs of this type of anxiety. For individuals with ... your specific phobia, sometimes it is not enough. Some adults have very severe anxiety, and despite all their best efforts, they might ...

    admin - 2017/09/06 - 3:51pm

  4. My Anxiety Plan for Obsessive Compulsive Disorder

    ... Compulsive Disorder. These strategies are best used for adults with mild-moderate signs of this type of anxiety related disorder. For ... you to manage your OCD, sometimes it is not enough. Some adults have very severe OCD and despite all their best efforts, they might ...

    admin - 2017/09/06 - 3:45pm

  5. My Anxiety Plan for Body Focused Repetitive Behaviours

    ... Repetitive Disorders. These strategies are best used for adults with mild-moderate signs of this type of anxiety related disorder. For ... you to manage your BFRB, sometimes it is not enough. Some adults have very severe symptoms caused by their BFRBs, and despite all their ...

    admin - 2017/09/06 - 3:41pm

  6. Mental Health Week - May 1-7

    ... Hoarding Disorder. Hoarding occurs in 2-6% of children and adults during their lifetime, with the average age of onset in late childhood ... anxiety, we have resources on our website, for: Adults -  http://bit.ly/2pFHW2F Parents -  http://bit.ly/1spyfTL ...

    Mel - 2017/07/06 - 10:56am

  7. Social Anxiety

    ... events (e.g., birthday parties or dances) Talking to adults (e.g., teachers) Dating Being assertive or expressing opinions ... identify what is so upsetting for them. Teens and young adults are typically more self-focused and may have harsh negative thoughts ...

    admin - 2017/09/19 - 4:01pm

  8. Post Traumatic Stress Disorder

    ... symptoms of amnesia as is the case in older students and adults; however, they might have some of the following symptoms: Omen ... with PTSD may experience many of the same symptoms as adults; however, there are a few key differences. For example, as a teacher, ...

    admin - 2017/10/30 - 1:03pm

  9. Obsessive Compulsive Disorder

    ... between ages seven and 12. In fact, up to half of all adults with OCD say their symptoms started when they were children OCD is ... washing disappears OCD occurs in 2-3% of children and adults during their lifetime Seeking reassurance from others that things ...

    admin - 2017/09/19 - 3:54pm

  10. British Columbia

    ... - This website is designed to help youth and young adults in British Columbia check out how they’re feeling and quickly connect ...

    admin - 2017/07/04 - 1:24pm