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  1. Floating with Panic

    A panic attack is a sudden rush of intense fear or discomfort, which reaches a ... crazy" Fear of dying   4 Common Panic Attack Myths 1 Panic attacks will lead to fainting: Fainting is caused by a sudden and ...

    admin - 2015/05/08 - 9:46am

  2. My Anxiety Plan for Panic Disorder

    ... are designed for you to use as you begin to tackle Panic Disorder with or without Agoraphobia. These strategies are best used for adults with mild-moderate signs of this type of anxiety. For individuals with ...

    admin - 2017/09/06 - 3:46pm

  3. Exposure Therapy for Panic Disorder

    Adults with panic disorder are typically sensitive to physical sensations such as increased ... by many scientific studies and is safe for children and adults of all ages. *Note: it is important that you are sure you are ...

    admin - 2017/08/04 - 2:43pm

  4. Obsessive-Compulsive Disorder

    ... enough." Fear of accidentally harming self or others Adults with these obsessions are afraid of harming themselves or others through ... family to be sick." Need for symmetry/exactness Adults with this obsession feel a need to have objects placed in a certain ...

    editor - 2017/07/27 - 5:00pm

  5. Panic Attack Exposures

    Children and teens with panic disorder are typically sensitive to physical sensations such as increased ... to perceived threat or danger , over time, youth with panic disorder become afraid of these sensations. They may misinterpret these ... by many scientific studies and is safe for children and adults of all ages. *Note: it is important that you are sure your youth is ...

    admin - 2015/04/08 - 8:08pm

  6. Self-Help - Managing Anxiety: Getting Started

    Welcome! ...

    editor - 2017/08/17 - 11:51am

  7. My Anxiety Plan (MAP) for Panic Disorder and Agoraphobia

    ... the parent to use with your child as s/he begins to tackle panic disorder and/or agoraphobia. These strategies are best used for children ... with more severe symptoms or who have been diagnosed with panic disorder and/or agoraphobia, we recommend treatment with a mental health ...

    admin - 2017/11/06 - 11:39am

  8. Home Management Strategies for Panic Disorder

    ... .   Step 2: Teaching your child about panic attacks Help your child understand the facts about panic attacks . Fact 1: Panic attacks are the body’s ...

    editor - 2017/11/17 - 11:18am

  9. Extra Help for Specific Types of Anxiety

    ... of AnxietyBC’s website for these extra tools.   Panic attacks Some pregnant women (like Susan ) fear having panic attacks . They may begin to avoid doing things or going places that ...

    editor - 2017/03/17 - 4:02pm

  10. Breathing and Panic Disorder

    ... One such example is the role of breathing retraining in Panic Disorder Treatment .   Breathing retraining was once a central component in the treatment of panic disorder. This is due in part to the high incidence of patients reporting ...

    editor - 2016/12/08 - 3:56pm