August 2017

Aug 03, 2017

I suffer from social anxiety – in the fall, winter, and spring, but I find the summer the most difficult time of year. Each summer, the anticipation of the increased social activity and the fear of missing out on said social activity is a huge source of stress for me – not to mention the dreaded bathing suit…oh yes, the dreaded bathing suit.

I’m 23, so beach outings, summer nights spent on patios, camping trips, road trips, barbeques, and just going out more often with friends and family members can rattle the anxiety I experience. In the summer, I find myself in more situations where I must talk to humans, make eye contact, and appear as though I am happy – because as my social media feed proves – everyone else is happy in the summer! And unlike in the winter months, I feel guilty if I stay at home with my Netflix and hide from the world.

But this summer I decided that it’s going to be different. Instead of dreading every aspect of the season, I decided that I was...